Recipes
Great recipes and tips for the whole family
Chicken Caesar Salad
Ingredients:
| ¾ cup | light Caesar salad dressing, divided | 175 mL |
| 5 tbsp | FRENCH'S®Classic Yellow® or Bold 'n Spicy Deli® Mustard, divided | 75 mL |
| 3 tbsp | water | 45 mL |
| 4 | boneless skinless chicken breasts | 4 |
| 8 oz | whole grain blend rotini pasta, cooked and drained (4 cups/1 L) | 250 g |
| 2 cup | cherry tomatoes, halved | 500 mL |
| 1 | bag romaine lettuce leaves | 1 UNKNOWN |
| ¼ cup | shredded Parmesan cheese | 50 mL |
Directions:
MIX ¼ cup (50 mL) salad dressing, 2 tbsp. (30 mL) mustard and water. Pour over chicken in a deep dish or resealable plastic bag. Cover and marinate in refrigerator 30 min. or up to 3 hours.
GRILL chicken over medium-high heat about 12 min. until no longer pink in center, turning once. Cut into strips.
STIR remaining ½ cup (125 mL) salad dressing and 3 tbsp. (45 mL) mustard in large bowl. Add cooked pasta, chicken and tomatoes. Toss until well coated.
ARRANGE romaine lettuce on serving plates. Spoon salad over greens and sprinkle with Parmesan cheese.
Tips:
Nutritional Analysis Per Serving: 426 Calories, 8 g Fat, 2 g Saturated Fat, 0 g Trans Fat, 84 mg Cholesterol, 39 g Protein, 55 g Carbohydrates, 8 g Dietary Fiber, 715 mg Sodium.
