Recipes

Great recipes and tips for the whole family

Caribbean Shrimp Salad

SERVINGS 4
COOK TIME
PREP TIME

Ingredients:

3 tbsp FRENCH'S® Honey Dijon Mustard 45 mL
1 ½ lb large shrimp, peeled and deveined 750 g
3 tbsp light lime vinaigrette 45 mL
3 tbsp plain nonfat yogurt 45 mL
1 ½ cup mango, peeled and diced, 1 375 mL
1 med red bell pepper, diced 1
1 med Haas avocado, peeled, pitted and diced 1
8 cup mixed salad greens 2 L

Directions:

COOK shrimp in boiling water to cover about 3 min. until shrimp turn pink. Drain and cool.

MIX vinaigrette, mustard and yogurt in large bowl. Add cooled shrimp, mango, bell pepper and avocado. Toss gently until coated. Chill.

SERVE on salad greens. If desired, garnish with fresh chopped cilantro or basil.

Tips:

Cooked and peeled shrimp may also be purchased from the seafood department. Papaya or peaches may be substituted for the mango.

Nutritional Analysis Per Serving: 264 Calories, 9 g Fat, 1 g Saturated Fat, 0 g Trans Fat, 222 mg Cholesterol, 26 g Protein, 19 g Carbohydrates, 5 g Dietary Fiber, 491 mg Sodium.